Knee Pain Going Up Stairs?

Knee Pain Going Up Stairs?


In this video I show you the exact way that people go up the stairs that is actually causing them knee pain. Over time this will wear away the cartilage in the knee in an uneven fashion. Thus leading to increased wear and tear in the knee, and increased pain over time. Watch this video to correct how you go up the stairs.

Talk again soon,
~Dr. Siobhan

 

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