Knee Pain Exercise: Get Rid of Pain Going Down Stairs

Knee Pain Exercise: Get Rid of Pain Going Down Stairs


In this video I share with you a knee pain exercise to help strengthen the muscles to get rid of your pain going down the stairs. This is a part 3 video. If you missed Part 1 and Part 2 of this video – Check out the links below.

Do you Have Knee Pain Going Down Stairs?

Do you Have Knee Pain Going Up Stairs?

Until Next Time,
~Dr. Siobhan

Categories